Podcast Episode 3 - The Psychology of January Blues
Discover BNU's official podcast series 'Get to the point', which delves into current and trending topics, bringing you knowledge from our teaching specialists and soon-to-be experts. Listen in as we chat, debate and explore each month.
We share these episodes on both YouTube and Spotify, so you can decide which platform to listen in on depending on what suits you!
Episode 3 - The Psychology of January Blues
Why do we often suffer from low moods in January? What exactly are the January Blues? Join our Psychology students alongside Head of School of Human & Social Sciences, Ciaran O’Keeffe as they discuss the various factors that impact our mental health at the very beginning of the new year.
- BNU's Counselling service
- Mind - www.mind.org.uk
- Samaritans - www.samaritans.org or Call 116 123 for free
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