Henry is a Lecturer in Strength and Conditioning within the Tactical Athlete Performance Centre (TAPC) at Buckinghamshire New University. Henry has entered the world of academia following a 13-year career as a Royal Marines Commando. He spent 7 of those years as a Physical Training Instructor, delivering recruit training, conducting entry level testing for potential candidates, and ensuring the physical readiness of serving personnel. 

Henry holds a BSc (Hons) in Strength and Conditioning in Tactical Populations, an MSc in Human Performance Optimisation and is also an Accredited Strength and Conditioning Coach (ACSS) with the United Kingdom Strength and Conditioning Association (UKSCA), bringing both an academic and practical understanding to the forefront. 

Given his time and role within the military Henry has a keen interest in optimising human performance for those who work in-extremis contexts.